Binge eating · Cake · Cakes · calorie counting · Chocolate · Chocolate addiction · Food · Health · Low Carb · Slimmingworld · Weightwatchers

The Quest for the Perfect Body and Weight Loss Struggles

How many of us have jumped on the bandwagon of trying to pursue the perfect body? The moment you jump on board is the moment you put yourself under pressure. We all fall into that trap without thinking about the lifestyle changes beforehand. If you are like me, spotting the adverts for Herbalife, JuicePlus, Slimfast,… Continue reading The Quest for the Perfect Body and Weight Loss Struggles

Binge eating · Cake · Cakes · calorie counting · Chocolate · Chocolate addiction · Dining · easter · Entertaining · Food · Health · Recipes · Slimmingworld · Weightwatchers

Easter Chocolate Skinny Mug Cake

With Easter fastly approaching I came up with the idea of a little insurance policy for those who are wanting not to overindulge on the chocolate. It's so hard when Easter Sunday arrives and everyone is indulgently tucking into their Easter Eggs not to feel left out. I wanted to make a mug cake that… Continue reading Easter Chocolate Skinny Mug Cake

Binge eating · Food · Health · Recipes · Slimmingworld · Snacks

Chinese Chicken and Sweetcorn Noodle Pot

Following on from the success of the Beef Noodle Pot I posted last week there had to be a chicken version. This is an absolute diet saver! I have had this in mind for a while but after a rubbish night sleep I could feel the munchies coming on and I wasn't about to ruin… Continue reading Chinese Chicken and Sweetcorn Noodle Pot

Binge eating · Food · Gluten free · Health · Low Carb · Recipes · Slimmingworld · Snacks · Weightwatchers

Lo-Dough wins the battle against the Munchies!

After being awake most of the other night in pain with my shoulder I got a serious attack of the munchies! You know the feeling, you could just about stuff anything in your mouth! But I wasn't going to let that happen otherwise it would wipe out all the calorie burn I have achieved in… Continue reading Lo-Dough wins the battle against the Munchies!

Binge eating · Chocolate · Chocolate addiction · Food · Gluten free · Health · Low Carb · Recipes · Slimmingworld

Lo-Dough Chips!

Whether it be chocolate or cheese and you have the munchies just create your perfect healthy low calorie chips! Don't get me wrong, using potatoes is the best option but Lo-Dough has great filling power and you will be more satisfied combining your favourite topping with Lo-Dough than going overboard on a carb laden snack… Continue reading Lo-Dough Chips!

Binge eating · Cake · Cakes · Chocolate · Chocolate addiction · Food

What’s Hypnosis Ninja?

So I figure when we arrive at a blog post to find out about something that intrigues us we ask three main questionsWhat's Hypnosis Ninja? That's what I asked myself when I was very kindly accepted to trial their sessions. So Hypnosis Ninja have a selection of downloadable tracks which takes apx 20 mins to… Continue reading What’s Hypnosis Ninja?