Cake · Chocolate · Chocolate addiction · Dining · Entertaining · Food · Health · Low Carb · Recipes · Slimmingworld · Snacks · Weightwatchers

Raspberry & Nutella Skinny Mug Cake with Lo-Doughnuts

My creativity is still flowing and I am absolutely loving these Lo-Dough Mug Cakes. The benefits of using Lo-Dough instead of flour are fantastic. Lo-Dough is incredibly low in carbs, low in calories and has filling power. It’s also gluten free. Mug cakes are so filling and a gorgeous breakfast. The Nutella just had to be done. I have more recipes up my sleeve too! If you like my recipes keep an eye on my blog! Just look for the follow link and you will be notified when a new post is live, but for the present I am in Mug Cake heaven!

More Lo-Dough mug cakes I have made:

Banana and Honey

Spiced Carrot Cake

Raspberry and Nutella

Chocolate Red Velvet With Cherry Jam

Apple and Cinnamon With Golden Syrup

Strawberry and White Chocolate

Cherry Bakewell

Cheese, Ham and Tomato

Chocolate Lime

Easter Chocolate

To make a Lo-Dough Raspberry and Nutella Mug Cake (I am obsessed) you will need

A microwaveable Mug and of course a microwave!

A food processor

Ingredients

1 piece of Lo-Dough blitzed into fine breadcrumbs – can be purchased Low calorie bread alternative

1 extra large egg

50gm broken up fresh raspberries

Apx 6 drops vanilla essence

2 tsp sweetener of your choice

1 tsp Nutella

Method

In a bowl combine all the breadcrumbs, egg, vanilla essence and sweetener, mix thoroughly, add the raspberries and stir carefully but do not mash. Spoon half the mix into your mug and make a well. Place the spoonful of Nutella into the well and cover with the rest of the mixture. Place uncovered in the microwave for two minutes. Leave to stand for five minutes – your mug cake will continue to cook during this time. Loosen the cake from the cup with a knife and turn onto a plate. Serve with fat free yoghurt and fresh fruit

Nutritional information

Calories 181

Carbs 9 gms

Fat 9 gms

Protein 10gms

Syns

2 syns for Lo-Dough

Raspberries cooked 1/2 syn

Nutella 1.5 syns

Important: Please check your own syn values to protect your own weight loss journey. Syns are correct at time of posting

More low calorie dessert recipes from Lo-Dough

16 thoughts on “Raspberry & Nutella Skinny Mug Cake with Lo-Doughnuts

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