Food · Health · Slimmingworld · Weightwatchers

Spicy Courgette Soup with Pumpkin Seeds and Oats Ryvita Croutons 

Debs Spicy Courgette Soup  2 medium courgettes cubed 1 sm onion & 1 garlic clove chopped.  1 med sweet potato cubed 1 tbsp tomato puree 1/2 pk butternut squash spaghetti 1/2 tsp fresh grated ginger 1 level tbsp curry powder 1.5 pints chicken stock 2 tsp sweetener  Ryvitas broken up into crouton size  Sautee onion,… Continue reading Spicy Courgette Soup with Pumpkin Seeds and Oats Ryvita Croutons 

Food · Health · Low Carb · Slimmingworld

Lo-Dough – The Lightest, Lowest Calorie Bread Alternative

Exciting news. 3 years in development I have just got to share with you this amazing breakthrough in the lightest, lowest calorie bread alternative. Sandwich it, pizza it, wrap it, garlic it, anything it!! It has a soft spongy fresh bread like texture This is a brand new launch, only available direct from lodough.co hereEat straight… Continue reading Lo-Dough – The Lightest, Lowest Calorie Bread Alternative