These delightful little bites are perfect for snacks or as a breakfast with some fruit. They are quite speedy to make and will be ready within 30mins from the start. They work out at apx 25 calories each but I won't work out the syn value for you - that's all dependent on the peanut… Continue reading Banana and Peanut Butter Bites
Banana and Plum Slice
This recipe was inspired by Banana Pancakes. The trouble with breakfast is on a working day we never seem to have enough time to enjoy our breakfast. I made this recipe simply because I was in a hurry. I wanted to be able to take breakfast to work with me and enjoy it when I… Continue reading Banana and Plum Slice
Cheese Stuffed Garlic Lo-Dough ‘Naan’
Going low carb can be quite inspirational to your creative mind. This recipe was borne out of a desire to have something tasty and filling with a homemade curry. I didn't want to consume rice, potatoes or carb laden naan bread, but at the same time I wanted to have something that would please and… Continue reading Cheese Stuffed Garlic Lo-Dough ‘Naan’
Chicken Tikka Masala
This is a delicious curry made with leftover kebabs. Which actually weren't so leftover for me as I purposely made far more than I needed the day before. The main spice blend to make this recipe is the Spicentice Tikka Sizzler - see my 20% off code below- which makes absolutely gorgeous Indian style kebabs… Continue reading Chicken Tikka Masala
Chicken and Egg Spring Rolls
After spending a day wandering round the Yorkshire Dales Food and Drink Festival and enjoying my time gin tasting, food sampling and being amazed by the huge variety of world foods on offer I was inspired to make something low calorie, healthy and low carb. Don't get me wrong, the day was so enjoyable but… Continue reading Chicken and Egg Spring Rolls
Curried Rice and Potato Balls
These are for the time when you fancy carbs. When you want a tasty 'carby' accompaniment to a meal but don't want to go mad. It's far too easy to overload our plates full of carbs so these will help you to control that. They are also for those 'nibbly' times where you need something… Continue reading Curried Rice and Potato Balls
Potato, Sweetcorn and Ham Rosti
This recipe is loosely based on my Spanish Omelette recipe. It's similar ingredients but slightly faster to make. I love the texture of grated potatoes, I adore rosti and really do enjoy food with different textures. I was thinking of making a straight forward Rosti but on its own without other added ingredients I didn't… Continue reading Potato, Sweetcorn and Ham Rosti
